The Westfield Braces Blog

What to do with your candy this Halloween?

2011-10-20T13:06:00.000-07:00

Westfield Pediatric Dental Group, which is just down the street from Westfield Braces, is running a candy buy-back program this year after Halloween. We are recommending that our patients can keep some softer, chocolatey candies, such as Hershey chocolate, Reese's peanut butter cups, or Three Musketeers. The rest of your sticky, chewy candies, such as Starbursts or Skittles, or candies with nuts can be brought to Westfield Pediatric Dental Group. Depending on what size container you fill up with your candy, you can receive a prize. All of the collected candy is donated to the troops overseas.

We wish everyone a safe and Happy Halloween!

Cold season is here, from Westfield Braces

2011-10-14T09:54:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Thomas Burns and our entire staff give a great deal of attention to sanitation and sterilization in our Westfield office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Westfield Braces, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

October marks National Orthodontic Health Month!

2011-10-07T14:42:00.000-07:00

For those who don't know, it’s National Orthodontic Health Month. Our friends at the American Association of Orthodontists put together a helpful website that provides important information on protecting your braces, including tips for trick-or-treaters, braces-friendly recipes, facts about braces and treats you should avoid while undergoing orthodontic treatment.

Dr. Thomas Burns and our team also recommend you to ask us if you have any follow-up questions about keeping your braces in tip-top shape. Please feel free to give our Westfield office a call, ask us on Facebook or ask Dr. Burns during your visit this month!

A few helpful webisodes about orthodontics

2011-09-29T07:58:00.000-07:00

Dr. Thomas Burns and his team at Westfield Braces would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Westfield Braces, please give us a call.

What was your favorite part of Summer 2011?

2011-09-20T10:08:00.000-07:00

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Thomas Burns and team

When should you call Dr. Burns?

2011-09-13T17:34:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Westfield orthodontist, Dr. Thomas Burns.

Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

-Dr. Burns and team

20 things that can ruin your smile

2011-09-08T14:55:00.000-07:00

At Westfield Braces, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Tobacco
- Coffee
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Thomas Burns and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Westfield office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask Dr. Burns during your next visit! We also invite you to ask us on Facebook!

Ask Dr. Burns: Now that I have braces, what can I eat?

2011-08-31T16:57:00.000-07:00

You just got braces at Westfield Braces and Dr. Thomas Burns has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

Breaking Bad Habits

2011-08-24T15:50:00.000-07:00

At Westfield Braces, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Thomas Burns.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Burns if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Westfield Braces or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Ask Dr. Burns: What can I expect during my consultation?

2011-08-17T16:13:00.000-07:00

When you first come in for your initial consultation, Dr. Thomas Burns will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. Dr. Burns will have you take intraoral and facial photographs as well as X-rays to help determine the proper orthodontic treatment method.

At your second appointment, Dr. Burns will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that Dr. Burns can more thoroughly prepare for your treatment at Westfield Braces. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.

Give us a call today and schedule a consultation! We look forward to hearing from you!

Ask Dr. Burns: Who benefits from braces?

2011-08-10T11:29:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Thomas Burns will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how orthodontics will transform your smile, as well as your life!

Why do you choose Westfield Braces?

2011-08-03T11:35:00.000-07:00

Westfield Braces, serving Westfield as well as the surrounding communities of Scotch Plains, Cranford, Garwood, and Clark, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

Just select the "Review Us on Google Places" button above to write a review on our Google Places Page. We look forward to receiving your feedback!

Thank you,
-Dr. Thomas Burns and team

What’s On Your Summer Reading List?

2011-07-27T18:26:00.000-07:00

With summer in full swing, our team at Westfield Braces wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading during the summer is a vital step in brain development and warding off the dreaded “summer slide.” Plus, it's fun!

Today, we thought we’d ask: What's on YOUR summer reading list? What are some of your all-time favorites? Out of ideas for great summer reads? Ask us for suggestions, and our staff and Dr. Burns would be happy to provide a few suggestions. You may also want to ask a local librarian.

Happy reading! Be sure to share with us your summer picks or your all-time favorites on our Facebook page!

Protecting Your Mouth During Sports

2011-07-20T15:59:00.000-07:00

Wouldn’t you believe it, it’s already summertime! The summer months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it's important that you consult Dr. Thomas Burns for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing summer sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Westfield Braces.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Westfield Braces.

Imagining Your Life with Invisalign® at Westfield Braces

2011-07-14T14:04:00.000-07:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Dr. Thomas Burns and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Westfield Braces.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Burns will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give our office a call.

Stay Cool with a Braces-Friendly Summer Treat!

2011-07-06T17:23:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients

• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Thomas Burns and team

What do you love about summer?

2011-06-29T14:51:00.000-07:00

Summer is finally here, and the team at Westfield Braces thought we’d ask: What’s your favorite part about summer? Is it the warm weather? The free time you get? Spending quality time with friends and family? Grilling barbecue in the backyard? What makes your summer truly special?

Let us know by posting on our Facebook page or by giving us a call!

Straight Teeth and your Oral Health

2011-06-23T09:45:00.000-07:00

Some people wonder why Westfield orthodontist, Dr. Thomas Burns, and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Westfield Braces can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Burns can help you decide whether or not you will benefit from orthodontic treatment.

What do you LOVE about Westfield?

2011-06-15T15:46:00.000-07:00

Dr. Thomas Burns, your Westfield orthodontist, is situated around some pretty unique neighborhoods. Each is special with its own personality, created by the people and places (and our amazing patients) living within.

Today, Dr. Burns and our team thought we'd ask: What are your favorite things about Westfield? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite getaway in New Jersey?

Please feel free to share some information about your favorite local hang-outs in Westfield, and everything you love best about “your neck of the woods” in New Jersey.

If you need to schedule your next appointment, give us a call! Have a great week!

A Helpful Braces Diagram from Westfield Braces

2011-06-08T14:12:00.000-07:00

If you ever sustain damage to your braces and need to call Westfield Braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.http://www.blogger.com/img/blank.gif

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Now that I have braces, what can I eat?

2011-06-02T14:45:00.000-07:00

You just got braces at Westfield Braces and Dr. Thomas Burns has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!

Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.

• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil

In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy!

-Your friends at Westfield Braces

Smoke Screen

2011-05-25T10:36:00.000-07:00

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco users are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75 percent of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health, we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with Westfield Braces! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

May is National Teen Self-Esteem Month

2011-05-18T16:16:00.000-07:00

At Westfield Braces, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Westfield Braces. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Thomas Burns?

We proudly provide traditional braces, the Damon System, and In-Ovation. We invite you to give us a call to schedule a consultation or ask us on Facebook!

What, exactly, are Wisdom Teeth?

2011-05-11T13:07:00.000-07:00

Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. There are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.

Dr. Thomas Burns will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.

Our friends at WebMD have developed a helpful explanation about wisdom teeth and how they impact your health. Also, feel free to give us a call with any questions you have or ask us on Facebook!

Flossing with Braces 101

2011-05-04T16:45:00.000-07:00

Dr. Thomas Burns will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Westfield Braces a call if you have more questions about flossing. Enjoy!

You're Never Too Old to Treat Yourself to a New Smile!

2011-04-27T15:35:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Westfield Braces!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Thomas Burns. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Westfield Braces a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Invisalign® Tips, from Westfield Braces

2011-04-20T08:58:00.000-07:00

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, Dr. Thomas Burns wants you to ask yourself the following questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2. Am I drinking anything other than water with my aligners on? - Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Westfield Braces, give us a call!

What Will YOUR Smile Look Like After Orthodontic Treatment?

2011-04-13T11:47:00.000-07:00

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. Westfield Braces loves to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment with Dr. Thomas Burns, have you ever wondered what your new smile might look like after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment.

Check out the Virtual Smiles tool, and call Westfield Braces to get started on improving your smile today!

Foods to Avoid During Your Orthodontic Treatment

2011-04-06T15:05:00.000-07:00

There are a variety of foods Dr. Thomas Burns wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Westfield Braces a call or ask our staff during your next visit.

Ask Dr. Burns: Which toothbrush should my child use?

2011-03-29T15:48:00.000-07:00

Dr. Thomas Burns will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles can harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

Staying connected with Westfiled Braces

2011-03-22T10:59:00.000-07:00

At Westfield Braces, we embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our Facebook page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us: what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr. Thomas Burns and our staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients:

How would you like us to use our social networks? What would you like us to share on our blog?

Please post your thoughts or give us a call!

Visualize your new smile with the Brace Painter!

2011-03-15T14:21:00.000-07:00

Braces at Westfield Braces are more fun than ever! With the Brace Painter, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.

Would you like to try out green and gold bands this March, without the commitment of an all-out St. Patrick's Day look? The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment!

As always, please let Dr. Thomas Burns know if you have any questions about the Brace Painter, or your orthodontic treatment at Westfield Braces.

Have a great week!

What’s so bad about nail biting?

2011-03-08T14:46:00.000-08:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Westfield Braces found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.

• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.

• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.

• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Thomas Burns or visit the article for tips on how to break a nail biting habit.

Good luck!

Your friends at Westfield Braces

Ask Dr. Burns: Is Invisalign® really customized for each patient?

2011-03-02T17:27:00.000-08:00

Yes, it is, and that’s part of what makes it work, says Dr. Thomas Burns. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

Dr. Burns is a certified Invisalign provider in Westfield and Cranford, NJ. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

What, exactly, is malocclusion?

2011-02-24T14:59:00.000-08:00

Malocclusion, or what Dr. Thomas Burns calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Dr. Burns will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Westfield Braces, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

What puts you at ease at Westfield Braces?

2011-02-17T13:40:00.000-08:00

Dr. Thomas Burns and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know:

-What is it about Westfield Braces that makes you comfortable or puts you at ease?
-Is it something about our pleasant office environment?
-Our friendly staff or Dr. Burns?

Let us know by posting here or by giving us a call!

Gum Disease Can Sneak Up On You

2011-02-10T11:42:00.000-08:00

Unfortunately, gum disease is hard to detect, it can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

Dr. Thomas Burns also recommends regular checkup visits to your general dentist (approximately every 6 months). Give our office a call for a dentist referral for the Westfield area.

February is National Children’s Dental Health Month!

2011-02-03T11:37:00.000-08:00

Each February for the past 61years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Thomas Burns is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

The Benefits of Dairy, from Westfield Braces

2011-01-26T15:00:00.000-08:00

Westfield orthodontist, Dr. Thomas Burns, wants to know: Is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

Your Pal, Fluoride

2011-01-19T13:23:00.000-08:00

There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. Westfield Braces wants to remind you of another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness.

If you have any other questions, give our office a call or ask Dr. Burns during your next visit to Westfield Braces. Take care of your teeth, and smile bright!

Connect with the Braces Brigade!

2011-01-12T10:23:00.000-08:00

At Westfield Braces, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Westfield Orthodontics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Burns!

Looking for a delicious braces-friendly winter dessert?

2011-01-05T15:39:00.000-08:00

You have braces from Westfield Braces, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini
Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.
Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.
Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.
Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking
Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

We hope you enjoy it!
--Dr. Burns and Team

Happy New Year from Westfield Braces!

2010-12-29T08:35:00.000-08:00

The year is almost over, so we wanted to ask what was memorable about 2010 for you, and what are you looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from Westfield Braces!

Dr. Burns, How does Invisalign work?

2010-12-21T15:18:00.000-08:00

Perhaps you've wondered recently how Invisalign treatment with Westfield orthodontist Dr. Burns straightens teeth without using those metallic traditional braces? The Invisalign system is a state-of-the-art system of clear, removable aligners that we proudly offer.

We also have plenty of resources on our website to check out about Invisalign, or give our office a call to learn if Invisalign is right for you!

Celebrities get braces, too!

2010-12-14T09:14:00.000-08:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Burns.

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Westfield Braces a call.

The importance of retainers, from Dr. Burns

2010-12-06T10:05:00.000-08:00

If you recently completed treatment at Westfield Braces, we’d like to congratulate you! Now that your braces have been removed, Dr. Burns will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Burns is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Burns, please read this helpful article about retainers from KidsHealth or give us a call!

All the cool kids get braces!

2010-12-03T09:22:00.000-08:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies like the Damon System, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr.Burns, and may contribute to the success of treatment.

Has your child or teen visited Westfield Braces for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Happy Thanksgiving

2010-11-22T08:00:00.000-08:00

Dr. Burns and team would like to wish you a safe and happy Thanksgiving. Enjoy a day filled of friends, family, and great thanksgiving food! What are you most thankful for this year? Leave us a comment, or if you have any stories or pictures to share with us, we encourage you to share them on our Facebook page!

Happy Thanksgiving!

What can Invisalign® do for my oral health?

2010-11-17T08:00:00.000-08:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with our office than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Burns the next time you’re in for an appointment. Or, you may post your question on our Facebook page!

What do you enjoy most about fall?

2010-11-08T16:34:00.001-08:00

It’s fall here at Westfield Braces, a time when all across the country, the leaves begin to change colors, the air becomes crisp, and families begin to make plans for Thanksgiving.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the Westfield, NJ area. We are interested in learning about what makes your community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

Age 7 is the magic number for an orthodontic check-up

2010-11-03T09:01:00.000-07:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Burns for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for us to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Westfield Braces to schedule an appointment.

A few Halloween safety tips

2010-10-28T15:10:00.001-07:00

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Westfield Braces would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give our doctor and staff a call immediately. Typically, small problems can be solved over the phone.

October is National Orthodontic Health Month

2010-10-21T06:59:00.000-07:00

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Dr. Burns and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

Thanks to Invisalign®, mom and dad can have a perfect smile, too!

2010-10-13T13:52:00.000-07:00

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Westfield Braces can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

October Marks the National Orthodontic Health Month!

2010-10-07T15:11:00.001-07:00

October symbolizes the transition into the Fall season and of course, Halloween! For our team, the American Association of Orthodontists (AAO), and orthodontic patients around the country, October also marks the National Orthodontic Health Month. This month is a great time to remind patients of the importance of strong oral hygiene and a braces-friendly diet, especially since many of the sticky and sweet Halloween treats can be harmful to braces and other orthodontic appliances.

Candy remains a huge part of Halloween for tens of millions of American kids each year. The National Confectioners Association says 93 percent of children in the United States go trick-or-treating, and estimates candy sales will be higher this year than ever. Candy is not all bad in moderation, but can lead to big problems in excess! It can lead to tooth decay, broken or chipped teeth, and delayed orthodontic treatment time due to broken or loose appliances and braces. Get the facts about Halloween candy and orthodontics by asking us! You can also learn more on the AAO’s National Orthodontic Health Month website. We also appreciate your help in spreading the word!

Kids getting braces at a younger age

2010-09-30T15:34:00.001-07:00

Braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Burns to assess what the best age for treatment is.
Hope this helps! Give us a call if you have any questions about your child’s treatment!

Smile, and you might just live longer!

2010-09-21T14:23:00.000-07:00

Folks with big smiles may actually live than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Dr. Burns has known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos lived to be an average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting Westfield Braces for your orthodontic treatment? If not, give us a call!

Who benefits from braces?

2010-09-16T15:16:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how adult orthodontics will transform your smile, as well as your life!

Regular checkups are essential in maintaining good oral health

2010-09-09T10:53:00.000-07:00

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Westfield, NJ area!

What’s so special about an orthodontist?

2010-08-30T08:00:00.000-07:00

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Burns started out in dental school and earned a dental degree, just like your dentist. After dental school however, Dr. Burns decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Orthodontic fun facts, from Dr. Burns

2010-08-23T08:00:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Westfield Braces thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Mouth guards and sports injuries, with Dr. Burns

2010-08-16T08:00:00.000-07:00

At Westfield Braces we know how important it is to protect your face while playing sports. The spring and summer months bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. Westfield Braces and our team also know sports-related injuries are common among children. According to the American Association of Orthodontists, 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. Another 67 percent admitted their child doesn’t wear a mouth guard when playing sports such as football, basketball, baseball and soccer.

That’s why Westfield Braces are doing our part to spread the word that facial sports injuries can be avoided simply by reminding your kids to wear mouth guards. Ask us—we will provide a mouth guard for any patient in active treatment.

In addition, the AAO has provided the following tips for keeping your kids safe on the field. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve. Lastly, please give us a call if you have any questions about mouth guards or your treatment at Westfield Braces.

Distinguishing the myths and facts about orthodontics, from Westfield Braces

2010-08-09T08:00:00.000-07:00

Trust us when we say Dr. Burns and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Westfield Braces, feel free to give us a call.

The importance of retainers, from Dr. Burns

2010-08-03T13:56:00.000-07:00

What are patients saying about Westfield Braces?

2010-07-28T10:57:00.001-07:00

Last week, we asked you, our wonderful patients, what you most liked about your experience at Westfield Braces. Well, we received some pretty great reviews, and thought we’d share a few with you today. Please feel free to contribute your own thoughts about our office! Dr. Burns and team love getting patient testimonials!

"He is approachable, friendly and answers our questions completely. Most importantly, our son is comfortable with Dr. Burns and his staff."

"The office staff is great and I am very comfortable with Dr. Burns as a professional. He is an excellent orthodontist. This is my second child having braces with Dr. Burns as the orthodontist" ~Geraldine

"I was very happy with the overall consultation experience. Both my son and I were very impressed with the office, staff and the doctor. We feel that we are in excellent hands and when the time comes for Ethan to get his braces, we are confident that we will use this practice." ~Andrew

"Dr. Burns understands my child's theatrical activities and is willing to use ceramic braces on the top that are barely visible from stage. He explains what he wants to accomplish well and is nice to deal with. I love Michelle in his office who is very helpful and kind. It is a pleasure to select services from Dr. Burns." ~Joseph

What do you love about our team at Westfield Braces?

2010-07-22T09:58:00.000-07:00

From your very first visit to Westfield Braces, our doctor and team strive to provide service of the highest quality in a cheerful and technologically advanced environment. Each member of our team is dedicated to this responsibility, which is why we thought we’d ask you: Have you been especially impressed by the work of Dr. Burns? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you,

Dr. Burns and team

Our team asks: What do you love about summer?

2010-07-14T10:01:00.000-07:00

Summer is finally here, and the team at Westfield Braces thought we’d ask you, our wonderful patients: What’s your favorite part about summer? Is it the warm Westfield, New Jersey weather? A break from school and classes? Spending quality time with friends and family? A special annual community event? Grilling barbecue in the backyard?

Dr. Burns and team would like to know what makes your summer truly special. Let us know by posting on our Facebook page or by giving us a call. Also feel free to share pictures with us on our Facebook page. We enjoy staying connected with our patients in between office visits!

Ten tips for keeping your braces clean & beautiful!

2010-07-06T12:01:00.000-07:00

Dr Burns knows that now- more than ever- it is important to keep your teeth clean. With braces, food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps! If you have any questions or if you need to schedule an appointment don't hesitate to give us a call!

-Your friends at Westfield Braces

Westfield Braces wishes you a tech-savvy Social Media Day!

2010-06-30T16:14:00.000-07:00

Isn’t social media wonderful? Since today is Social Media Day, Dr. Burns would like to discuss how our team approaches social media and online patient communications. At Westfield braces, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook fan page. For social media to be effective, conversation is essential, and that's why we encourage you to join in and tell us what's on your mind. Although social media is very popular right now, we know that it is ever-changing.

Dr. Burns and our team are interested in hearing about your thoughts on social media. How would you prefer we use our social networks? What would you like to see us share on our blog? Let us know by commenting on our Facebook page or by giving us a call!

Happy Socializing!

- Your Friends at Westfield Braces

Ask Dr. Burns: Am I too old for braces?

2010-06-23T16:16:00.000-07:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Westfield Braces read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Westfield Braces can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. Please give us a call to set one up!

Smile--June is National Smile Month!

2010-06-16T09:31:00.000-07:00

It's June already! Where does the time go?

The Westfield Braces team is excited to tell you June marks National Smile Month, a great time to remind our patients to brush, floss, practice good nutrition at home (and over the summer) to avoid cavities and gum disease, among other dental health issues.

After all, there's more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces
* Reduce your intake of sugary foods and drinks during orthodontic treatment.
* Visit your general dentist regularly (usually every six months apart).

If you have questions about any of the tips here, we encourage you to give us a call!

Why the Damon® System?

2010-06-09T17:21:00.000-07:00

Something big is happening in the orthodontics world, and it’s no other than Damon braces, which allow your teeth to move more comfortably and easily than traditional braces. With the Damon System, achieving that perfect smile will be faster and easier than you ever thought possible.

Here’s what makes the Damon System Different:

With the new Damon braces, we can achieve terrific results and finish your treatment faster. Depending on your case, this may mean saving many months of treatment! After analyzing your specific needs, we will be able to provide you with a treatment plan that will have you smiling soon! Because Damon braces are very precise and effective, we can reduce the need for many of the time-consuming and complicated procedures that are used with traditional braces. Because Damon braces work more efficiently, fewer adjustments are required. As a result, your appointments will be faster and fewer in number. Due to the unique design of this new braces system, we can move your teeth into their correct positions with much less discomfort than traditional braces. Also, Damon braces are small, very comfortable, and easy to keep clean.

Dr. Burns is a certified Damon System provider. To learn more about the Damon System or your treatment here at Westfield Braces, please give us a call.

Ask Westfield Braces: Why is it so important to have straight teeth?

2010-06-03T16:36:00.000-07:00

Some people wonder why Westfield Orthodontist Dr. Thomas Burns and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth at Westfield Braces can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Burns can help you decide whether or not you will benefit from orthodontic treatment.

Meet Our Orthodontist

2010-05-18T08:41:00.000-07:00

Dr. Thomas Burns has been a Westfield resident since 1984. He moved to New Jersey in 1976 after receiving a B.S. degree in biology from Fordham University. In 1980, he graduated from Fairleigh Dickinson University School of Dental Medicine having received a D.M.D. degree. Dr. Burns continued his education at Fairleigh Dickinson and completed an orthodontic residency in 1982. He joined the university's dental faculty in 1984 and taught in the orthodontic department through 1989.

Dr. Burns is a Diplomate of the American Board of Orthodontics, which is the only certifying Board recognized for the specialty of orthodontics by the American Dental Association. Certification culminates in the presentation of case treatment results for review by a panel of nationally recognized peers.

Dr. Burns opened his office in Westfield in 1986. He is presently an attending member of the teaching staff at Overlook Hospital in Summit, New Jersey. He has lectured on orthodontic subjects both in the United States and internationally. Dr. Burns has been an active member of civic and professional societies for many years. He is a past president of the Central Dental Society of New Jersey. Dr. Burns and his wife, Loraine, live in Westfield with their three children.